Your Brain.
Your Longevity.
Your Library.
A physician-designed course platform built exclusively for women over 50 who refuse to accept cognitive decline as inevitable. Evidence-based. Actionable. Built around you.
Increases to $497 at public launch
Not another wellness app.
A clinical-grade library for the woman who wants real answers.
You've spent decades building a life. Raising families, leading careers, solving problems others couldn't. Now you're in your 50s and 60s, and the mainstream wellness industry hands you generic advice written for a 35-year-old with an Instagram account.
You deserve better. You deserve guidance built on the same evidence that physicians use โ and delivered by one.
Lifestyle Medicine Rx is a curated course library covering every pillar of cognitive longevity, built specifically for the biology, lifestyle, and goals of women over 50. Each course is designed to be practical, evidence-based, and immediately applicable to your real life.
Founding members join before the library is complete โ which means you get to help shape what gets built first. Your priorities become the curriculum.
Six pillars. Dozens of courses.
One library built around your longevity.
Sleep Optimization for Women 50+
Your brain cleans itself while you sleep โ literally. Learn why post-menopausal sleep changes aren't inevitable, and how to restore deep sleep for cognitive repair.
Pillar: Rest & RecoveryMovement as Medicine
Strength, balance, and neuroplasticity protocols designed for the female body after 50. Backed by the FINGER study and lifestyle medicine research.
Pillar: MovementStress Mastery & the Aging Brain
Chronic cortisol is one of the most underestimated threats to cognitive longevity. Evidence-based protocols for HRV improvement, nervous system regulation, and mental resilience.
Pillar: Stress ManagementThe Social Connection Prescription
Social isolation accelerates cognitive decline faster than many physical risk factors. Learn the neuroscience of connection and how to build protective relationships intentionally.
Pillar: Social HealthNutrition for Cognitive Longevity
Going deeper than the MIND Diet. Nutrigenomics, anti-inflammatory eating patterns, meal timing, and brain-first nutrition strategies tailored to women over 50.
Pillar: NutritionThe Brain Benefits of Gardening
Surprising but robust: the research on horticultural therapy and cognitive longevity is remarkable. Stress reduction, microbiome exposure, purposeful movement โ and it turns out soil has antidepressant properties.
Pillar: Connection & PurposeYou helped build it.
You should own it forever.
Founding members aren't just early customers. You're the women whose real questions, lived experience, and priorities will shape what this library becomes. In return, you get something the public never will: lifetime access at the Founder's rate, locked in permanently.
- Lifetime access to the full course library โ every course added, forever
- Founding member survey: your priorities shape what gets built first
- Early access to all new courses before public release
- Physician-designed curriculum, updated as the research evolves
- Rate never increases after you join โ ever
One-Time Investment
Public launch price: $497
- Lifetime access to all courses
- Every new course added โ included
- Founding member survey & input
- Early access before public release
- Rate locked permanently at $197
- Built by a triple board-certified physician
Waitlist closes when capacity is reached or at public launch โ whichever comes first. Payment collected at signup to confirm your spot.
