Lifestyle Medicine Rx ® and Wellness Courses

14-Day Brain Reset

The 14-Day Brain Reset is a simple, physician-designed program that gives you the daily practices with the strongest scientific evidence for protecting memory, sharpening focus, and supporting long-term cognitive health.

Start Your Reset Now!

Nutrition for Brain Health

This mini-course will focus on stroke diets, brain-boosting foods and supplements to enhance cognitive recovery,

Stay Stroke-Free:

Proven Strategies to Prevent Another Stroke