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MS, MD, FAAPM&R, DipABLM

Neurorehabilitation Physician, Lifestyle Medicine Specialist and Coach, and
Best-selling Author

“I help women over 50 achieve healthy aging and longevity"

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MS, MD, FAAPM&R, DipABLM

Lifestyle Medicine Specialist and Coach, and Best-selling Author

“I help women over 50 achieve healthy aging and longevity"

selected

Lifestyle Medicine Coaching and Consulting Services

Lifestyle Medicine Rx® Rehabilitation

1:1 health and wellness coaching and accountability to improve healthy lifestyle, prevent illnesses, address chronic diseases and improve longevity. Focus on diseases such as hypertension, stroke, pre-diabetes, and obesity.”

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Corporate Services

Senior Living Wellness Consulting

Building evidence-based wellness programs that improve resident health, function, and independence.

Solutions tailored for:

  • Healthy aging and wellness programming designed to support residents' health, independence, and quality of life

  • Brain health and cognitive longevity education focused on modifiable lifestyle factors and healthy aging

  • Fall prevention and mobility initiatives to promote strength, balance, confidence, and independence

  • Lifestyle Medicine–based wellness strategies integrating movement, nutrition, sleep, stress management, and social connection

  • Wellness workshops and educational programming that engage older adults and turn evidence into practical action

Designed for senior living communities and organizations serving older adults seeking to strengthen their wellness programs, enhance resident engagement, and support healthier, more vibrant aging.

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Keynote Speaking

Workshops & Speaking

Engaging, evidence-based presentations that turn complex health information into practical strategies for healthier aging.

Popular Talks Include:

  • Brain Health & Cognitive Longevity
    What can we do today to support brain health and reduce modifiable risk factors as we age?

  • The Science of Healthy Aging
    Practical, evidence-based strategies for moving, eating, sleeping, connecting, and living well through the decades.

  • Falls, Balance & Independence
    Why falls happen, how medications and lifestyle factors can contribute, and what older adults can do to stay strong, steady, and independent.

  • Lifestyle Medicine for Healthy Aging
    How everyday choices involving nutrition, physical activity, sleep, stress, and social connection influence long-term health.

  • Your Next Chapter: Aging With Purpose
    Moving beyond the traditional concept of retirement to create a life filled with purpose, connection, curiosity, and contribution.

Designed for:

• Senior living communities • Healthcare organizations • Professional organizations • Community groups • Women's organizations • Healthy aging events • Corporate and employee wellness programs

Bring Evidence-Based Healthy Aging to Your Audience

Whether you're looking for an inspiring keynote, educational workshop, or customized wellness presentation, Dr. Thompson creates engaging programs that turn complex health information into practical, actionable strategies.

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Services for Post-stroke clients and family

Stroke Navigation Coaching: Life Reimagined After Stroke

1:1 online coaching to help post-stroke clients adjust to life after stroke.

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Lifestyle Medicine Rx®: Post-Stroke Health and Wellness Coaching

1:1 online coaching to improve your lifestyle, focusing on nutrition, exercise, sleep, stress management, and reducing unhealthy habits to help with recovery and prevention stroke recurrence

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Corporate Services

New Inpatient PM&R Medical Director Leadership and Mentoring

Leadership and career mentoring for new inpatient rehab medical director.

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Rehab Success: Acute Inpatient Rehabilitation Consultation

We specialize in helping small to medium-sized acute inpatient rehabilitation programs boost their value and financial outcomes through targeted performance training and consulting.

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