Lifestyle Medicine Coaching and Consulting Services
Corporate Services
Senior Living Wellness Consulting
Building evidence-based wellness programs that improve resident health, function, and independence.
Solutions tailored for:
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Healthy aging and wellness programming designed to support residents' health, independence, and quality of life
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Brain health and cognitive longevity education focused on modifiable lifestyle factors and healthy aging
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Fall prevention and mobility initiatives to promote strength, balance, confidence, and independence
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Lifestyle Medicine–based wellness strategies integrating movement, nutrition, sleep, stress management, and social connection
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Wellness workshops and educational programming that engage older adults and turn evidence into practical action
Designed for senior living communities and organizations serving older adults seeking to strengthen their wellness programs, enhance resident engagement, and support healthier, more vibrant aging.
Keynote Speaking
Workshops & Speaking
Engaging, evidence-based presentations that turn complex health information into practical strategies for healthier aging.
Popular Talks Include:
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Brain Health & Cognitive Longevity
What can we do today to support brain health and reduce modifiable risk factors as we age? -
The Science of Healthy Aging
Practical, evidence-based strategies for moving, eating, sleeping, connecting, and living well through the decades. -
Falls, Balance & Independence
Why falls happen, how medications and lifestyle factors can contribute, and what older adults can do to stay strong, steady, and independent. -
Lifestyle Medicine for Healthy Aging
How everyday choices involving nutrition, physical activity, sleep, stress, and social connection influence long-term health. -
Your Next Chapter: Aging With Purpose
Moving beyond the traditional concept of retirement to create a life filled with purpose, connection, curiosity, and contribution.
Designed for:
• Senior living communities • Healthcare organizations • Professional organizations • Community groups • Women's organizations • Healthy aging events • Corporate and employee wellness programs
Bring Evidence-Based Healthy Aging to Your Audience
Whether you're looking for an inspiring keynote, educational workshop, or customized wellness presentation, Dr. Thompson creates engaging programs that turn complex health information into practical, actionable strategies.




