Books

Books

Lifestyle Medicine Rx:

50 Foods That Protect Your Brain: Illustrated Digital eBook + 7-Day Downloadable Brain Health Meal Plan

Boost your brain health with this powerful bundle. Discover science-backed foods and enjoy easy, delicious meals designed to support memory, focus, and long-term cognitive wellness—all in one simple, practical guide.

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Lifestyle Medicine Rx:

The MIND Diet for Women Over 50 — Instant Download Digital Bundle (PDF eBook +

30-Day Habit Tracker +

Dining Out Guide)

Transform your lifestyle with this all-in-one wellness bundle designed to support brain health, build lasting healthy habits, and help you make smarter food choices—even when eating out—this collection makes it easier to stay consistent, confident, and in control of your wellness journey.

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Lifestyle Medicine Rx:

101 Ways to TRANSFORM Your Health and Life

Your comprehensive guide to living the healthiest, happiest, and most productive life you can--providing you with 101 ways that can lead to improvements in all areas of your life, from diet and exercise to faith and spirituality to relaxation and self-care.

 

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Lifestyle Medicine Rx:

The Radiant Health Collection

Your complete lifestyle medicine library by
Dr. Diane A. Thompson, MD —
5 books to help you move, rest, heal, and thrive.

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