Lifestyle Medicine Rx:

101 Ways to TRANSFORM Your Health and Life

Your comprehensive guide to living the healthiest, happiest, and most productive life you can--providing you with 101 ways that can lead to improvements in all areas of your life, from diet and exercise to faith and spirituality to relaxation and self-care.

...Because I Am Awesome!: Interactive Journal

Dr. Diane Thompson shares positive affirmations you can say to yourself every day to help you become the best version of yourself. You can also come up with your own affirmations to reflect your personal life circumstances. Say these affirmations to yourself to set the tone for a positive day, and in turn, a positive life.

MoRadiance® Woman Personal Health Journal and Medical History Logbook:

Medical Record keeping for the Woman over 50

This comprehensive medical logbook allows you to easily and seamlessly document your medical information so that your medical appointments and records may easily be documented and retrieved.

Lifestyle Medicine Rx:

90 Days of Gratitude: Healed, Healthy, & Happy

Feeling stressed, anxious, or down? Feeling a sense of lack? Don't give up hope. Try lifestyle medicine physician Dr. Diane Thompson's remedy--gratitude journaling.

Lifestyle Medicine Rx:

Walking for Longevity Blueprint

This blueprint offers 10 simple evidence-based strategies to help you walk your way to a healthier and longer life. So, what are you waiting for? Let’s go for a walk!

Download for Free!

Lifestyle Medicine Rx:

Sleep Reset eBook

This mini eBook delivers quick and powerful tips to help you take control of your sleep, without overwhelming you with complex advice.

Download for Free!